Best Eye Doctor Near Me In Salem

Reduced Blink Rate: Hidden Cause of Eye Dryness •Reduced blinking is a common issue, especially during prolonged screen use, where the eyes do not blink as often as needed.• Blinking is essential to spread tears evenly and keep the eyes moist.•Common symptoms include dryness, burning sensation, eye strain, redness, blurred vision, and a gritty feeling in the eyes. •It often worsens after long hours on mobile or computer.•Causes include continuous screen exposure, high concentration tasks, AC environments, and poor visual habits. •People tend to blink less when focusing on screens. •Management includes consciously increasing blink rate, following the 20-20-20 rule, taking regular breaks, and using lubricating eye drops. •Adjusting screen height and maintaining proper posture also helps.•Simple habits can significantly improve eye comfort and prevent dryness.•At Paavai Eye & Skin Care Hospital, Salem, we provide guidance and treatment for digital eye-related problems.•Blink more, strain less—protect your eyes every day.#DryEyes #EyeCare #HealthyEyes #DigitalEyeStrain 👁️